Minerals play a critical role in bone health and how well your body can absorb and use nutrients. Here’s a breakdown of the key minerals involved and what they do:
🦴 How Minerals Support Bone Health
- Calcium
- 🧱 Main building block of bones and teeth
- Makes up about 70% of your bone’s weight.
- Your body stores 99% of its calcium in bones and teeth.
- Needs vitamin D and magnesium to absorb properly.
- Magnesium
- 🧲 Regulates calcium transport and helps turn vitamin D into its active form.
- Deficiency can lead to brittle bones or poor bone formation.
- Also helps keep bones flexible and less prone to fracture.
- Phosphorus
- 🔗 Works with calcium to build strong bones and teeth.
- About 85% of phosphorus in the body is found in bones.
- Too much phosphorus (especially from processed foods) without enough calcium can hurt bone health.
- Vitamin D (not a mineral, but essential)
- ☀️ Helps your intestines absorb calcium from food.
- Without it, your body can’t use calcium properly, even if you’re getting enough.
- Zinc
- 🛠️ Supports bone tissue renewal and growth.
- Important for collagen production and enzyme function in bone remodeling.
- Manganese
- ⚙️ Involved in the formation of bone cartilage and collagen.
- Acts as a cofactor in bone mineralization processes.
- Copper
- 🧬 Needed for the cross-linking of collagen and elastin, which helps give bone its structure and strength.
- Boron
- 💡 Enhances the body’s use of calcium, magnesium, and vitamin D.
- May reduce bone loss by supporting estrogen levels (especially important post-menopause).
🧠 How Absorption Works
- Calcium requires an acidic environment in the stomach to be absorbed—so low stomach acid (common with aging or antacid use) can reduce calcium uptake.
- Magnesium deficiency can prevent proper calcium absorption, even if calcium intake is high.
- Balanced mineral ratios are key. Too much calcium without enough magnesium or vitamin D can cause calcium to deposit in soft tissues instead of bones.
What supplements can I take for my bones?
When it comes to staying strong, active, and pain-free, your bones and joints deserve special attention. Whether you’re hitting the gym, chasing your kids, or just trying to age gracefully, your skeletal system is your foundation. That’s where Youngevity’s Bone & Joint Supplement comes in—a powerful blend of minerals and nutrients designed to support bone density, flexibility, and joint comfort.
🦴 What Is Youngevity Bone & Joint?
Youngevity’s Bone & Joint supplement is part of the company’s foundational “90 For Life” philosophy. This supplement combines essential minerals, vitamins, and co-factors to help maintain strong bones and healthy joint function.
It includes:
- Calcium – For bone structure and strength
- Magnesium – To support calcium absorption and muscle relaxation
- Vitamin D3 – Essential for calcium transport and bone density
- Glucosamine & Chondroitin – To support cartilage health and joint lubrication
- MSM (Methylsulfonylmethane) – A natural compound known to reduce joint inflammation
- Boron, Zinc, Manganese & Copper – Trace minerals that help build and maintain connective tissue
💪 Benefits of Youngevity Bone & Joint Supplement
✅ Improves Bone Density
The blend of calcium, magnesium, and vitamin D3 works synergistically to build and maintain strong bones—especially important for women, older adults, and athletes.
✅ Promotes Joint Flexibility
Ingredients like glucosamine, chondroitin, and MSM help rebuild cartilage and reduce joint stiffness, making everyday movement easier and more comfortable.
✅ Reduces Inflammation
MSM and other natural anti-inflammatory agents help relieve pain and swelling, especially in the knees, hips, and hands.
✅ Enhances Mineral Absorption
With added cofactors like boron and manganese, your body absorbs and uses each nutrient more efficiently—so nothing goes to waste.
✅ Supports Healthy Aging
By strengthening bones and protecting joints, this supplement helps you stay active and independent as you age.
🛒 How to Buy Youngevity Bone & Joint
You can purchase the supplement directly through our website. You can find this on Amazon but by signing up as a customer you can get up to 20% off on supplements!
Need help choosing the right bundle or want to learn more about the 90 For Life system?
Reach out and I’ll help guide you to what’s best for your body.
🗣️ Final Thoughts
Don’t wait until joint pain or bone density loss sets in—start supporting your skeletal health today with Youngevity Bone & Joint. This supplement isn’t just about what you feel now—it’s about building strength, flexibility, and resilience for years to come.
Because when your bones and joints feel strong, everything feels easier.
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